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5-7 recipes per bundle. Full macros, step-by-step instructions, and a tip from Lu on every page. Pick your goal, download, and start cooking today.


Mama Put Macros
Street-Food Classics, Macro Optimized. Each recipe includes full ingredients, step-by-step instructions, macros and a tip from Lu.
Benefits

Roots & Restore
Ancient ingredients, Modern Gut Health. 5 fibre-rich and gut friendly recipes curated to aid digestion. Each recipe includes full ingredients, step-by-step instructions, macros and a tip from Lu.
Benefits

Cut Season
Eat Less, Lose More, Stay Nigerian. 7 low calorie and high-protein recipes curated for fat loss and muscle growth. Each recipe includes full ingredients, step-by-step instructions, macros and a tip from Lu.
Benefits

The Protein Pot
Maximum protein. Pure Nigerian. 7 recipes curated for muscle building and active lifestyles. Each recipe includes full ingredients, step-by-step instructions, macros and a tip from Lu.
Benefits